Rob Busby 21:41 row
5,001
Meters
21:41.1
Time
2:10.0
Pace
304
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 138 |
November 25, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.1 | 5,001 | 2:10.0 | 159 | 847 | 304 | 25 | 147 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 142 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 | 140 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 153 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 156 |
| 21:41.0 | 387 | 2:10.4 | 158 | 842 | 23 | 24 | 145 |
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Workout Graph
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