Rob Busby 16:51 row
4,002
Meters
16:51.1
Time
2:06.3
Pace
250
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 125 |
September 29, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:51.1 | 4,002 | 2:06.3 | 174 | 890 | 250 | 25 | 161 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 | 151 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 159 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 166 |
| 16:51.1 | 447 | 2:04.2 | 182 | 907 | 28 | 25 | 170 |
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Workout Graph
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