Rob Busby 16:35 row
4,001
Meters
16:35.1
Time
2:04.3
Pace
255
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 125 |
September 13, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.1 | 4,001 | 2:04.3 | 182 | 922 | 255 | 26 | 161 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 154 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 | 157 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 | 168 |
| 16:35.1 | 392 | 2:01.3 | 196 | 984 | 26 | 27 | 166 |
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Workout Graph
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