Rob Busby 16:48 row
4,002
Meters
16:48.7
Time
2:06.0
Pace
250
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 123 |
September 08, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:48.7 | 4,002 | 2:06.0 | 175 | 892 | 250 | 26 | 166 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 157 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 163 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 | 170 |
| 16:48.7 | 443 | 2:02.6 | 190 | 927 | 28 | 27 | 175 |
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Workout Graph
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