Rob Busby 21:07 row
5,004
Meters
21:07.2
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 138 |
April 03, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,004 | 2:06.6 | 172 | 893 | 312 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 21:07.0 | 253 | 2:12.4 | 151 | 818 | 15 | 24 |
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Workout Graph
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