Rob Busby 4010m row
4,010
Meters
16:16.8
Time
2:01.7
Pace
260
Calories
106
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 138 |
March 13, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:16.8 | 4,010 | 2:01.7 | 194 | 966 | 260 | 26 | 106 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 130 | 28 | 156 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 130 | 28 | 162 |
| 0:02.7 | 4,010 | 2:15.0 | 142 | 789 | 0 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.