Rob Busby 20:53 row
5,001
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 138 |
February 09, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,001 | 2:05.3 | 178 | 904 | 315 | 27 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 |
| 20:53.0 | 209 | 2:06.7 | 172 | 883 | 13 | 25 |
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Workout Graph
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