Rob Busby 20:33 row
4,999
Meters
20:33.9
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 143 |
January 09, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.9 | 4,999 | 2:03.4 | 186 | 933 | 320 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 20:33.0 | 135 | 2:02.2 | 192 | 872 | 8 | 23 |
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Workout Graph
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