Rob Busby 20:57 row
5,008
Meters
20:57.7
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 141 |
January 07, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,008 | 2:05.5 | 177 | 901 | 315 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 20:57.0 | 213 | 2:13.8 | 146 | 821 | 13 | 24 |
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Workout Graph
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