Rob Busby 30:00 row
7,006
Meters
30:00.0
Time
2:08.4
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 135 |
December 11, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 868 | 437 | 28 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 88 | 28 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 28 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 82 | 26 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 28 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 28 |
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Workout Graph
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