Rob Busby 21:06 row
5,003
Meters
21:06.9
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 127 |
October 14, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.9 | 5,003 | 2:06.6 | 172 | 889 | 313 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 21:06.0 | 254 | 2:09.9 | 160 | 818 | 15 | 25 |
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Workout Graph
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