Rob Busby 30:01 row
7,358
Meters
30:01.9
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 142 |
April 07, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,358 | 2:02.4 | 191 | 956 | 475 | 27 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 27 |
| 30:01.0 | 8 | 1:02.5 | 1434 | 5233 | 0 | 32 |
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Workout Graph
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