Rob Busby 30:00 row
7,200
Meters
30:00.7
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 138 |
March 30, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,200 | 2:05.0 | 179 | 911 | 456 | 27 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 26 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 30:00.0 | 0 |
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Workout Graph
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