Rob Busby 7595m row
7,595
Meters
30:00.4
Time
1:58.5
Pace
509
Calories
119
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 143 |
March 12, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.4 | 7,595 | 1:58.5 | 210 | 1017 | 509 | 27 | 119 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1001 | 133 | 27 | 154 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 27 | 160 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1019 | 134 | 26 | 165 |
| 6:15.5 | 7,595 | 1:57.7 | 215 | 1035 | 108 | 27 | 175 |
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Workout Graph
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