Rob Busby 30:32 row
7,354
Meters
30:32.1
Time
2:04.5
Pace
466
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 142 |
February 03, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.1 | 7,354 | 2:04.5 | 181 | 915 | 466 | 26 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 30:32.0 | 125 | 2:08.0 | 167 | 787 | 7 | 22 |
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Workout Graph
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