Rob Busby 30:00 row
7,331
Meters
30:00.9
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 144 |
February 02, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,331 | 2:02.8 | 189 | 945 | 473 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 27 |
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Workout Graph
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