Rob Busby 30:00 row
7,401
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 143 |
January 15, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 966 | 483 | 27 | 150 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 930 | 93 | 28 | 141 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 28 | 147 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 27 | 151 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 27 | 155 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 27 | 157 |
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Workout Graph
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