Rob Busby 20:23 row
5,010
Meters
20:23.8
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 144 |
October 08, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,010 | 2:02.1 | 192 | 950 | 323 | 24 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 20:23.0 | 94 | 2:02.3 | 191 | 782 | 5 | 20 |
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Workout Graph
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