Rob Busby 20:23 row
5,003
Meters
20:23.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 143 |
September 23, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,003 | 2:02.2 | 191 | 950 | 323 | 26 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
| 20:23.0 | 99 | 1:56.1 | 223 | 939 | 6 | 26 |
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Workout Graph
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