Rob Busby 5000m row
5,000
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 144 |
July 17, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000 | 1:56.8 | 219 | 1047 | 340 | 26 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 26 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 26 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 26 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 26 |
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Workout Graph
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