Rob Busby 20:28 row
5,001
Meters
20:28.3
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 150 |
April 30, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,001 | 2:02.8 | 189 | 946 | 323 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
| 20:28.0 | 112 | 2:05.0 | 179 | 900 | 7 | 21 |
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Workout Graph
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