Rob Busby 21:47 row
5,001
Meters
21:47.3
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 146 |
February 28, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,001 | 2:10.7 | 157 | 839 | 303 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 21:47.0 | 426 | 2:05.5 | 177 | 908 | 26 | 23 |
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Workout Graph
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