Rob Busby 21:05 row
4,997
Meters
21:05.2
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 142 |
January 31, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.2 | 4,997 | 2:06.5 | 173 | 884 | 311 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 21:05.0 | 256 | 2:06.9 | 171 | 830 | 15 | 24 |
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Workout Graph
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