Rob Busby 29:58 row
7,244
Meters
29:58.6
Time
2:04.1
Pace
461
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 147 |
January 14, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:58.6 | 7,244 | 2:04.1 | 183 | 929 | 461 | 25 | 152 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 140 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 | 147 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 | 152 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 155 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 156 |
| 29:58.0 | 1,208 | 2:03.3 | 187 | 941 | 77 | 24 | 163 |
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Workout Graph
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