Rob Busby 20:57 row
5,000
Meters
20:57.3
Time
2:05.7
Pace
313
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 151 |
December 24, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.3 | 5,000 | 2:05.7 | 176 | 896 | 313 | 24 | 156 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 141 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 155 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 160 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 163 |
| 20:57.0 | 224 | 2:07.2 | 170 | 821 | 13 | 22 | 163 |
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Workout Graph
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