Rob Busby 21:18 row
5,006
Meters
21:18.9
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 142 |
November 07, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,006 | 2:07.7 | 168 | 866 | 308 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 21:18.0 | 305 | 2:07.8 | 167 | 830 | 18 | 22 |
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Workout Graph
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