Rob Busby 30:13 row
7,006
Meters
30:13.8
Time
2:09.4
Pace
429
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 129 |
July 29, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.8 | 7,006 | 2:09.4 | 161 | 851 | 429 | 24 | 136 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 127 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 135 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | 138 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 138 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 139 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 136 |
| 30:13.0 | 49 | 2:12.6 | 150 | 553 | 2 | 17 | 137 |
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Workout Graph
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