Rob Busby 21:34 row
5,009
Meters
21:34.5
Time
2:09.2
Pace
306
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 137 |
April 18, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.5 | 5,009 | 2:09.2 | 162 | 858 | 306 | 25 | 144 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 131 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 145 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 | 145 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 | 149 |
| 21:34.0 | 358 | 2:11.2 | 155 | 832 | 21 | 23 | 149 |
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Workout Graph
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