Rob Busby 21:19 row
5,009
Meters
21:19.1
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 136 |
April 11, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,009 | 2:07.6 | 168 | 869 | 309 | 26 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 21:19.0 | 310 | 2:07.4 | 169 | 865 | 19 | 25 |
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Workout Graph
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