Rob Busby 40:31 row
9,006
Meters
40:31.7
Time
2:15.0
Pace
529
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 137 |
February 28, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:31.7 | 9,006 | 2:15.0 | 142 | 783 | 529 | 22 | 141 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 133 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 136 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 141 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 139 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 145 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 141 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 143 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 148 |
| 40:31.0 | 110 | 2:20.9 | 125 | 696 | 6 | 19 | 142 |
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Workout Graph
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