Rob Busby 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 118 |
January 21, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1088 | 34 | 27 | 159 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 32 | 132 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 27 | 150 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 24 | 166 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 24 | 173 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 28 | 174 |
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Workout Graph
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