Rob Busby 4:16 row
1,004
Meters
4:16.7
Time
2:07.8
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 111 |
October 22, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,004 | 2:07.8 | 168 | 883 | 63 | 19 |
| 4:16.7 | 1,005 | 2:07.7 | 168 | 883 | 63 | 19 |
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Workout Graph
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