Rob Busby 4:15 row
1,004
Meters
4:15.6
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 111 |
October 22, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,004 | 2:07.2 | 170 | 887 | 63 | 19 |
| 4:15.6 | 1,005 | 2:07.1 | 170 | 887 | 63 | 19 |
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