Rob Busby 31:44 row
6,856
Meters
31:44.2
Time
2:18.8
Pace
404
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 15 |
| Stroke Count | 500 |
| Drag Factor | 111 |
October 20, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:44.2 | 6,856 | 2:18.8 | 131 | 763 | 404 | 15 | 143 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 17 | 140 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 780 | 65 | 16 | 142 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 16 | 143 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 16 | 143 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 15 | 145 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 16 | 146 |
| 31:44.2 | 370 | 2:20.8 | 125 | 760 | 22 | 15 | 147 |
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Workout Graph
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