Rob Busby 23:12 row
5,023
Meters
23:12.3
Time
2:18.5
Pace
298
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
| Drag Factor | 119 |
September 27, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.3 | 5,023 | 2:18.5 | 131 | 770 | 298 | 15 | 151 |
| 19:50.3 | 4,300 | 2:18.4 | 132 | 771 | 255 | 15 | 151 |
| 23:12.4 | 723 | 2:19.7 | 128 | 765 | 43 | 15 | 151 |
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Workout Graph
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