Rob Busby v500m/0:05r...1 row
500
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 508 |
| Overall Time | 2:02.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 108 |
July 30, 2026 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 23 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 23 | |
| r: 0:05 | 8 | |||||
| r8 |
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Workout Graph
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