Rob Busby 4:16 row
1,010
Meters
4:16.3
Time
2:06.8
Pace
64
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 102 |
July 29, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.3 | 1,010 | 2:06.8 | 171 | 898 | 64 | 20 | 155 |
| 4:16.3 | 1,011 | 2:06.7 | 172 | 898 | 64 | 20 | 155 |
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Workout Graph
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