Rob Busby 4:11 row
1,004
Meters
4:11.5
Time
2:05.2
Pace
64
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 104 |
May 17, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.5 | 1,004 | 2:05.2 | 178 | 916 | 64 | 20 | 141 |
| 4:11.5 | 1,004 | 2:05.2 | 178 | 916 | 64 | 20 | 141 |
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Workout Graph
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