Rob Busby v500m/1:30r...4 row
2,000
Meters
7:40.7
Time
1:55.1
Pace
140
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 2,062 |
| Overall Time | 12:29.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 104 |
May 13, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1093 | 21 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1088 | 23 | |
| r: 1:30 | 19 | |||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1097 | 21 | |
| r: 1:32 | 15 | |||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1093 | 20 | |
| r: 1:41 | 13 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 22 | |
| r: 0:06 | 15 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.