Rob Busby 2x500m/1:00r row
1,000
Meters
3:36.9
Time
1:48.4
Pace
74
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 5:36.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 124 |
May 07, 2026 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1228 | 21 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 20 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1277 | 24 | |
| r26 |
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Workout Graph
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