Rob Busby 20:40 row
5,001
Meters
20:40.9
Time
2:04.0
Pace
327
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 113 |
May 01, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.9 | 5,001 | 2:04.0 | 183 | 948 | 327 | 18 | 157 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 19 | 143 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 18 | 153 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 18 | 159 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 19 | 165 |
| 20:40.9 | 171 | 1:59.5 | 205 | 1056 | 12 | 19 | 167 |
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Workout Graph
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