Rob Busby 20:34 row
5,012
Meters
20:34.4
Time
2:03.1
Pace
329
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 104 |
April 16, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.4 | 5,012 | 2:03.1 | 187 | 959 | 329 | 19 | 157 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 20 | 146 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 19 | 155 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 19 | 158 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 19 | 163 |
| 20:34.4 | 137 | 2:05.5 | 177 | 941 | 9 | 17 | 163 |
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Workout Graph
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