Rob Busby 12:24 row
3,005
Meters
12:24.4
Time
2:03.8
Pace
196
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 104 |
April 13, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.4 | 3,005 | 2:03.8 | 184 | 947 | 196 | 19 | 151 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 20 | 145 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 19 | 153 |
| 12:24.4 | 585 | 2:03.4 | 186 | 972 | 39 | 18 | 156 |
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