Rob Busby 20:58 row
5,007
Meters
20:58.7
Time
2:05.6
Pace
321
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 103 |
April 08, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.7 | 5,007 | 2:05.6 | 176 | 918 | 321 | 19 | 155 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 | 146 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 19 | 153 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 19 | 158 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 19 | 161 |
| 20:58.7 | 227 | 2:09.2 | 162 | 858 | 14 | 19 | 161 |
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Workout Graph
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