Rob Busby 4:10 row
1,003
Meters
4:10.9
Time
2:05.0
Pace
64
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 101 |
April 02, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.9 | 1,003 | 2:05.0 | 179 | 918 | 64 | 18 | 143 |
| 4:10.9 | 1,003 | 2:05.0 | 179 | 918 | 64 | 18 | 143 |
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Workout Graph
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