Rob Busby v2000m/3:00r...3 row
3,799
Meters
15:05.9
Time
1:59.2
Pace
258
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,831 |
| Overall Time | 22:35.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 100 |
March 30, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,799 | 1:59.2 | 207 | 1025 | 18 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1015 | 19 | |
| r: 3:00 | 19 | |||||
| 5:54.8 | 1,500 | 1:58.2 | 212 | 1045 | 18 | |
| r: 2:30 | 13 | |||||
| 1:12.4 | 299 | 2:01.0 | 197 | 994 | 18 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.