Rob Busby 20:20 row
5,003
Meters
20:20.1
Time
2:01.9
Pace
333
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 98 |
March 19, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.1 | 5,003 | 2:01.9 | 193 | 964 | 333 | 18 | 163 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 19 | 154 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 82 | 18 | 161 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 18 | 163 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 84 | 18 | 170 |
| 20:20.1 | 83 | 2:01.0 | 197 | 978 | 6 | 18 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.