Rob Busby 20:20 row
5,003
Meters
20:20.5
Time
2:01.9
Pace
332
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 96 |
March 08, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.5 | 5,003 | 2:01.9 | 193 | 979 | 332 | 18 | 167 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 20 | 159 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 19 | 167 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 18 | 169 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 19 | 172 |
| 20:20.5 | 84 | 2:02.0 | 193 | 1053 | 6 | 18 | 172 |
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Workout Graph
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