Rob Busby 21:00 row
5,002
Meters
21:00.3
Time
2:05.9
Pace
319
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 86 |
February 24, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.3 | 5,002 | 2:05.9 | 175 | 902 | 319 | 19 | 155 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 20 | 150 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 19 | 154 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 19 | 157 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 19 | 159 |
| 21:00.3 | 237 | 2:07.2 | 170 | 885 | 15 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.