Rob Busby 20:26 row
5,010
Meters
20:26.8
Time
2:02.4
Pace
332
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 104 |
February 22, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.8 | 5,010 | 2:02.4 | 191 | 974 | 332 | 23 | 163 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 23 | 150 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 24 | 162 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 23 | 162 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 24 | 173 |
| 20:26.8 | 89 | 2:30.5 | 103 | 805 | 6 | 21 | 172 |
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Workout Graph
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